About Me
Meet Blakely
Hi, I’m Blakely Petersen, owner of Lionheart Integrative Health Coaching. Having more than a decade of experience as a Personal Trainer, I have built strong relationships in coaching people toward their goals with their physical bodies. Oftentimes people are searching for a shift or change in life and tend to focus on their physical body. Wellbeing goes beyond the physical, moving into and connecting the mind and soul.
My success in guiding people toward their best selves physically led me to Integrative Health Coaching as a way to holistically support people in their lifestyle changes, shifts, and transitions.
It takes courage to PAUSE, check in and ask ourselves hard questions. When we gift ourselves the space to pause, we actually take steps in moving forward to the person we want to be. Every single individual has patterns and behaviors that hold them back. Lionheart Integrative Health Coaching is here to support you in finding your own innate wisdom and direction in life by holding space for self-discovery, awareness, and increased mindfulness.
Blakely is nationally board certified through the National Board of Health and Wellness Coaches and holds a masters in Integrative Health and Wellbeing Coaching through the Earl E. Bakken Center for Spirituality and Healing at the University of Minnesota.
What To Expect
Each coaching session is personalized to an individual’s needs and goals. No two sessions are the same as no two clients walk the same path. At the beginning of each session, we will pause, create a safe space to explore your values and move towards small action steps to help you meet your goals.
• You are seen as whole and the expert of your life
• Deep respect and full confidentiality
• Space to explore your wellness vision and wellbeing evolution
• Being present, mindful, and connecting you to your inner wisdom
Each coaching session is organic and will meet you where you are at any given moment. A session may be held in person, on a walk in nature, over zoom or phone.
